Write Grief for the Holidays: Weekly prompts encouraging a self-exploration of healing and grief.
Grief can often leave us numb, and it can be hard to articulate the simplest things. You may feel that there are no words to express your feelings, that it’s all just a big knot in your throat or your heart and everything is stuck there. Writing can be an outlet for these knotted up feelings, a way of unraveling the stuck. I have often found writing to be a new way of seeing my thoughts in black and white which brings more clarity to the muddy chaos of grief. During the emotional rollercoaster of the holidays, thinking about and planning ahead can make the difference in finding some peace and living in insanity!
Once a week, you’ll receive a writing prompt which you are free to use – or not. Write a lot, or write a little. Share it – or not. It’s all up to you.
Our first session will run from November 10 through January 5 – eight prompts with a focus on the holidays. The cost for these 8 weeks is $35. You can join anytime before December 22; previous prompts will be sent to you so that you receive the full 8 weeks of prompts. You can check out a non-holiday related sample prompt here.
If you would like to schedule a one-on-one coaching call to discuss anything that comes up during your writing, the discounted price for WriteGrief participants is $50 for a 45 minute session.
Feel free to contact me if you have any questions.